Online Yoga with Helen
Yoga Lounge is our central online community space for all live stream classes, and the recordings! Join me live when you can, watch back later when you want!
To stay connected with a like-minded group, by coming together to practise yoga.
To keep up the yoga practice that you love – from the comfort and protection, of your own home.
To move your body and stay healthy.
To release tension – inside and out.
To calm, and boost, your entire system.
To look after yourself, so that you can look after others.