Adult Group Yoga Classes Cornwall
Vinyasa Yoga (Level 2)
Tuesdays 6-7.15pm, online live stream!
These classes are a fun but focussed, flowing combination of traditional Vinyasa style sequences, plus functional movement and conditioning, that builds strength, as well as flexibility!
A ‘Level 2’ class for students with some experience.
Improve strength, mobility and flexibility, whilst finding time to focus, calm and relax.
Although the intention is optimal functionality over fancy poses, there is always an element of challenge, with advanced posture options. Good health and fitness and some yoga experience required please.
Doors open April 1st to the waitlist! Join the Yoga Lounge waitlist here.
Yoga Lounge is our central online space for all live stream classes, and the recordings! Join me live when you can, watch back later when you want! Get at least one Vinyasa and Yin class each week, plus regular meditation and Pranayama sessions, and extra requests! Lounge members also receive exclusive discounts off online programs, retreats and private sessions! All for one monthly payment, that’s half the cost of drop-ins!