The Best You Yoga Retreat Cornwall
September 13th – 16th 2019 SOLD OUT
One double room available! Contact us to reserve it!
3 restorative evening yoga classes and 3 energising morning yoga classes, with the option to enjoy the beach and natural surroundings, go on guided walks, trail runs or go surfing.
Stay 3 nights in a luxury retreat on the north coast of Cornwall. Fully catered for, with a delicious plant based whole foods diet – take the chance to unwind, rejuvenate and restore body, mind and soul in gorgeous surroundings, soaking up the fresh sea air and relaxing in the serene setting.
Friday arrive from 4pm, 5.30-7pm yoga, 7.00pm dinner
Monday depart 11am, yoga 8-9.30am, breakfast 9.30am
Saturday and Sunday – a typical day example
- rise for hot lemon, tea, juice, coffee options
- 8-9.30am Vinyasa yoga
- 9.30am breakfast
- 10am – 1pm Relax on the beach or in the retreat gardens; run/ walk the coast path, or take a surf lesson!
- 1.30pm lunch at the retreat
- 2-5pm Visit a local beach or coastal town; indulge in a massage or take a guided walk
- 5.30 – 7pm Yin yoga to unwind and relax
- 7pm dinner
- 8.30pm sunset meditation option
Taught by me, the morning classes are dynamic and energising Vinyasa Flow, to wake up the body ready for the day! The evening classes are slower and more restorative Yin, to release tense and tired muscles, helping you to sleep and wake up feeling rejuvenated.
This retreat can be a great introduction for beginners to yoga, as well as building on knowledge for those with more experience and wanting to enhance their practice.
All plant-based super foods! No meat, diary or processed foods in sight. Harness the power of a whole food, plant based diet and feel the transformative powers. Aside from the yoga and being by the sea – the food is the best thing about these retreats!!
Example Retreat Menu (this is just an example, as the menu changes for every retreat!)
- Before yoga: Hot lemon to stimulate the digestive system and alkalise the blood.
- Breakfast: Coconut porridge with almond butter and blueberries, fresh fruit and wholemeal toast. Green juice with apple, pineapple, spinach, lime, ginger; tea and coffee.
- Lunch: Quinoa super salad and sweet potato chips
- Dinner: Chickpea and vegetable curry followed by chia seed and raspberry cake with coconut cream
All food allergies catered for – inform us when booking.
Loved the classes – Sunday morning was a real highlight, balances and standing on my head aren’t something I would practise at home!– Allie 2015
The food was amazing and really made the weekend special – I am still missing the taste and colours of our meals!– Ann 2015
Walking and Trail Running
Helen can advise you on the best guided walks and runs along the glorious north Cornish coast path. The terrain is varied and the scenery is stunning. Take a slow paced run to fully enjoy the environment and soak up the surroundings!
We can arrange surf lessons for you with excellent surf schools, or take you to the beach if you wish to surf without a lesson. A lesson with equipment hire is £27 per person. Please enquire in advance.
The Local Area
Just outside Truro but you feel in the middle of nowhere! Just 10 minutes drive from Truro station. Only around 20 minutes from both the north and the south coasts – ideal location for exploring!
This stunning Farmhouse has plenty of space inside and out, with huge gardens and woodlands to walk around.
£425 per person for one of the perfectly sized smaller rooms, twin or double, all ensuite and beautifully decorated. SOLD OUT
£475 per person for a very spacious grand bedroom, twin or double, with ensuite or private bathroom. SOLD OUT
Prices based on two people sharing. Single rooms are occasionally available with £200 supplement, please enquire.
The location is perfect, off the beaten track but easy to access and I am in love with the studio!– Faith 2015
Thank you for a great yoga retreat weekend. You are a lovely warm welcoming person and made us all feel very comfortable. The yoga challenged me and I loved it!– Joy 2015
Included In Your Retreat
- 3 nights stay
- 3 evening restorative yoga classes
- 3 morning energising yoga classes
- Optional guided walks and runs
- Dinner on Friday evening, 3 delicious healthy meals on Saturday and Sunday, and breakfast Monday morning.
Not Included in your Retreat
- Travel to The Retreat at Mount
- Surf lessons or board hire
Fly to Newquay and take a 20 minute taxi. Take a train to Truro and a 10 minute taxi. You’ll be sent the Retreat address before arrival.
Payment Terms & Conditions: A non-refundable deposit is required to secure your place, the remainder is due no later than 8 weeks before the start of the retreat, for which you will receive an invoice. If your payment is not received 8 weeks prior, your place will be offered to another. In the event of cancellation: 60 days or more prior to the retreat: Your entire payment will be refunded, less £125 which is your deposit. 59-30 days prior to the retreat: Payments are not refundable, but are transferable (less £125 deposit) to a future retreat. 29 days or less prior to the retreat: Payments are not refundable.