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Yoga for Runners 5 Minute Tune Up – The Lower Back

Written by Helen Clare on 17th July 2018. Posted in Yoga for Athletes, Yoga Lifestyle, Yoga News

Join me, as I guide you through a quick yoga flow designed specifically for runners to release tension and strengthen the lower back.

Tags: back, yoga, yoga for runners

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  • Home
    • Timetable and Booking
    • Contact
  • About
    • Blog
    • Privacy Policy
  • Retreats
    • Run Better with Yoga Weekend
  • Classes
    • Adult Group Classes
    • One to One Yoga
    • Yoga for Runners
    • Yoga for Athletes
    • Yoga in Schools
    • Yoga for Children
    • Teach Yoga to Children Training