Brownies yoga class!

I met the Stithians Brownies group on Friday for a yoga session, what a great bunch of girls! They had to choose one thing to do for their community, one thing for their friends and one thing for them themselves.. and they chose yoga as the activity for themselves. They all enjoyed the 45 minute class, here is what they had to say:

My favourite bit was doing cobra.

My favourite part was the whale.

I loved the mouse part.

I liked it very much and I am going to practice at home.

I loved yoga today, the best thing was when we got to go to sleep. Thank you.

Thank you very much. The bit I liked best was sleeping.

I liked everything.

A great experience and opportunity for all the girls. Enjoyed by all the girls, no matter of ability. Would highly recommend. Thank you.

I taught them many poses but as you can see the final relaxation was what stayed with them the most and seemed to have the most impact; children need savasana time, let them relax.