Spring Family Yoga class!
A first for me – a family yoga class! To celebrate the Spring Equinox I offered to run this special class at Lime House Yoga Studio and invite the children to bring along their parents for them to practise together. And what a success it was! A very busy class with 24 bodies in the studio, the floor could not be seen for yoga mats. The children were able to show their parents and carers the poses we have learnt in our yoga classes, we practised some new ones and got to do some partner poses too. The relaxation at the end was lovely to see, as parents and children lay next to each other sharing a very special bond in total peace. More family classes to come, with limited spaces!