Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

Visit the Retreat

Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

Read Our Blog

Top Tweet

Excited to train the Helston Primaries teachers tomorrow at #PorthlevenSchool #Cornwall

Get our News