Connected Yoga – more than yoga
Yoga & functional movement for women to reconnect to their strength from the core out
– for empowered healing and ease of movement. For life.
Connected Yoga – more than yoga
Yoga & functional movement for women to reconnect to their strength from the core out
– for empowered healing and ease of movement. For life.
Yoga & functional movement for women to reconnect to their strength from the core out
– for empowered healing and ease of movement. For life.
Senior yoga teacher, functional movement, core and hip specialist, helping women to build strength from the core and glutes out – to heal pain and move with more strength and ease. To finally feel strong again and get back to running, picking up the kids, doing all the stuff you love with a new-found-feeling of whole-body strength and freedom... in manageable moments, from your own home!
So welcome – please grab what you need to heal piriformis pain, finally find your core and start moving more!
As seen in
The Connected Yoga Method empowers women with a unique blend of yoga and functional movement to heal pain and build whole-body strength from the core and glutes out. Learn to trust and love your body, live pain-free, and move with the strength and freedom your body craves.
