Helen Clare Yoga » Yoga Classes and Retreats in Cornwall and Worldwide

Improve your running mindfully
3rd – 6th July 2020

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

"king of the world!" 👑 Can yoga boost confidence and self esteem? This young man says it all! 🐲 Featured in last week's episode of The Wellbeing in Education Podcast: bit.ly/welledpod #ontopoftheworld #mentalhealth #wellbeing #selfesteem #confidence

Yoga at The Village Hall, Porthtowan, Cornwall