Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

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Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

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Heaven sent: wellbeing resources for kids that work, at your finger tips✨ Coming this Thursday, Well Ed - the video platform for teachers✨ #classyoga #welled #wellbeing #education #wellbeingineducation #wellbeingatschool

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