Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

Visit the Retreat

Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

Read Our Blog

Top Tweet

RT @class_yoga: 🙌 YOGA IN EDUCATION PROGRAMME 🙌 RAISE & SUPPORT PUPIL & STAFF WELLBEING Register your interest to start Yoga & Mindfulnes…

Get our News