Yoga for Body and Mind

Revive Retreat Portugal

Revive Retreat Portugal

Join us at Monte Velho Eco Retreat
30th April – 6th May 2018

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Yoga Flow Running Weekend

Yoga Flow Running Weekend

Improve your running mindfully
8th – 11th June 2018 Last few spots available!
11th – 15th Oct 2018

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Yoga Retreat Cornwall

Yoga Retreat Cornwall

Relax and rejuvenate
6th – 9th July 2018
21st – 24th Sept 2018

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Yoga for Core Strength Workshop

Yoga for Core Strength Workshop

Fun, challenging, strengthening Vinyasa yoga sequences, interspersed with core targeting techniques, with an inversion and arm balance or two thrown in!

Strengthen. Protect. Empower.

Sunday 28th January 10am – 1pm Wellbeing Studio MMI St Agnes, Cornwall

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“A goal is a dream with a deadline.”

Goal setting vs. NY resolutions. Why do 88% of New Year’s Resolutions typically fail?

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