Yoga for Body and Mind

Yoga Flow Running Weekend

Yoga Flow Running Weekend

Improve your running mindfully
13th – 16th Oct 2017 Sold Out
8th – 11th June 2018

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Yoga Retreat Portugal

Yoga Retreat Portugal

Join us at Monte Velho Eco Retreat
30th April – 6th May 2018

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Yoga Retreat Cornwall

Yoga Retreat Cornwall

Relax and rejuvenate
22nd – 25th September 2017 Sold Out
6th – 9th July 2018
21st – 24th Sept 2018

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Inversion Workshop

Inversion Workshop

In this second inversions workshop of 2017 we continue to explore and develop safe methods of building strength, improving flexibily and balance, and going upside down!
Sunday 1st October, 10am-1pm 2017
Wellbeing Studios, MMI, St Agnes Cornwall

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Equipment versus Body

Invest more in your sports toys, or more in your health to increase performance?

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About to welcome my #Rejuvenating #Retreat group for this weekend @limehouseyoga. Lots of #yoga, plus #beach #walking and #surfing planned!

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