Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

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Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

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Join me for next week's charity yoga class, as our final class of the year!! Book in AND secure your spot for the JANUARY term of classes! Book now at helenclareyoga.com/yoga-classes-p…

Weekly Adult Yoga Classes

Yoga at The Village Hall, Porthtowan, Cornwall

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