Yoga for Body and Mind

Revive and Run Retreat Portugal

Revive and Run Retreat Portugal

Join us at Monte Velho Eco Retreat
21st – 27th April 2019

Visit the Retreat

Yoga Flow Running Weekend

Yoga Flow Running Weekend

Improve your running mindfully
7th – 10th June 2019
5th – 8th July 2019

Visit the Retreat

Yoga Retreat Cornwall

Yoga Retreat Cornwall

Relax and rejuvenate
13th – 16th Sept 2019

Visit the Retreat

Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

Read Our Blog

Top Tweet

😍🙏 The beautiful Alex, made me this short video at the end of her private yoga and run coaching sessions with me 🙏♥️ If you would like to work one to one with me, and develop your own yoga practice and running ability, I have space for 2 more private students this year.

Get our News