Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

Visit the Retreat

Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

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Enrolment closes a week today, on July 15th - so up until then, you can have a sneak peek at our Intro and Module 1 inside the online course! Go make a start on this magic course now! 💫 #kidsyoga #childrensyoga #realyogaforkids #makeadifference

Weekly Adult Yoga Classes

Yoga at The Village Hall, Porthtowan, Cornwall

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