Yoga for Body and Mind

Run Better with Yoga Weekend

Run Better with Yoga Weekend

Improve your running mindfully
3rd – 6th July 2020

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Yoga for Strong Feet and Lower Leg Strength – prevent plantar fasciitus!

Recent research shows that strength training greatly improves results in plantar fasciitis suffers, compared with only stretching and shoe supports.

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"This course is magic... I can't wait to share what I've learned here with my community." It was my pleasure! Enrolment next closes 11th July #yoga #yogaforkids #childrensyoga #yogaforchildren #classyoga #childrensyogateachertraining

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