Adult Group Yoga Classes Cornwall
Monday 6.45-8pm Vinyasa Level 2 Linking the breath with movement, these classes build upon fundamentals of proper alignment to develop strength, balance and flexibility.
Wednesday 6.45-8pm Vinyasa Level 2 Poses are linked together using the breath to create a flowing rhythm that can build strength, stamina and flexibility, and evolve your practice into a moving meditation.
Thursday 6.45-8pm Vinyasa Level 1-2 For new and experienced practitioners, these classes build upon fundamentals of proper alignment to develop strength, balance and flexibility.
Please arrive at least 5 minutes before start, up to 15 minutes before. New students will be required to register. Classes continue on Bank Holidays, unless stated otherwise. Wear something not too loose but easy to move in. Bring a mat if you have one, some spares are available.