Private Classes and Yoga Therapy

Private yoga sessions offer an increased personal experience with a bespoke class and undivided attention. You may have been suffering with a problematic area that needs some individual attention or you may just like a tailored class, to work on a specific area of your practice or to gain a deeper understanding of yoga.

The benefit of a private yoga class – Cornwall

If you are suffering with an injury of any kind and are interested in using yoga as a therapy to help rehabilitate and reduce risk of further damage, then a one to one session might be best for you. As every body and every injury or problem is different, a private session will allow the yoga postures to be specifically tailored to your needs. After time and progression many students can then join group classes again.

Invest in a private yoga class

The cost of a private class will depend on the venue and number of students – please get in touch to express your interest and find out more.

 

Private Yoga lessons with Helen are excellent. They give the opportunity to ask questions and understand a lot more about what the benefit of each position, breath and pose is. they also give you the chance to just get on with Yoga on your terms in your own time at a place of your choosing. The fact that there was no set up, or travel involved really helped. It was also great that Helen was able to give Jo, who is paralysed from the chest down, a complete hour of informed and well considered bespoke poses and relaxation techniques. - Richard, St Agnes

I like Yoga with Helen, she’s got me doing stretches in places I never thought I would stretch again since my accident. It feels very good. - Jo, St Agnes (chair yoga)