Yoga for Body and Mind

Chi Running Yoga Weekend

Chi Running Yoga Weekend

Improve your running mindfully
4th – 7th Nov 2016 Cornwall

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Yoga Retreat Cornwall

Yoga Retreat Cornwall

Relax and rejuvenate
23th – 26th June 2017 Cornwall

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Teen Yoga Training Cornwall

Teen Yoga Training Cornwall

Learn how to teach yoga and mindfulness to 11-18 year olds and gain the highly respected TeenYoga Teaching qualification – Cornwall Yoga Centre, Truro
24th – 28th Oct 2016

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Yoga and Mindfulness – coming soon to a classroom near you!

Mindfulness optimises brain function and yoga is a great way to be mindful. Schools now training teachers in yoga and mindfulness for themselves and their pupils.

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Meditation made my students calmer, kinder and more focused theguardian.com/global/2016/se…

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