Yoga for Body and Mind

Yoga for Runners Video Series

Yoga for Runners Video Series

Strength & Mobility + Release & Recover
Yoga to help you run stronger, faster & recover quicker!

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Revive and Run Retreat Portugal

Revive and Run Retreat Portugal

Join us at Monte Velho Eco Retreat
21st – 27th April 2019

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Yoga Flow Running Weekend

Yoga Flow Running Weekend

Improve your running mindfully
7th – 10th June 2019
5th – 8th July 2019

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Yoga Retreat Cornwall

Yoga Retreat Cornwall

Relax and rejuvenate
13th – 16th Sept 2019

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6 steps toward injury-free running part 1

Many of us are in a rush to run further and faster – but to prevent injury, there is a checklist that we should be going though, before thinking about increasing our distance, or even running at all!

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Less than 10 weeks to Revive and Run Retreat Portugal! 😀 💚 If you want to feel strong and energised through evolving your yoga practice, and might be tempted to learn how to run better and explore the trails @montevelhoretreat, you should totally come and join us!!

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